Chicken, broilers or fryers, breast, meat only, cooked, stewed

per 100 gram

Water68.27g
Energy151.0kcal
Energy632.0kJ
Protein28.98g
Total lipid (fat)3.03g
Ash0.91g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca13.0mg
Iron, Fe0.88mg
Magnesium, Mg24.0mg
Phosphorus, P165.0mg
Potassium, K187.0mg
Sodium, Na63.0mg
Zinc, Zn0.97mg
Copper, Cu0.043mg
Manganese, Mn0.018mg
Selenium, Se22.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.042mg
Riboflavin0.119mg
Niacin8.469mg
Pantothenic acid0.573mg
Vitamin B-60.33mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total78.5mg
Betaine5.7mg
Vitamin B-120.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol6.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU19.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.85g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.03g
16:00.58g
18:00.21g
Fatty acids, total monounsaturated1.03g
16:1 undifferentiated0.12g
18:1 undifferentiated0.87g
20:10.02g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.66g
18:2 undifferentiated0.5g
18:3 undifferentiated0.02g
18:40.0g
20:4 undifferentiated0.05g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol77.0mg
Tryptophan0.339g
Threonine1.224g
Isoleucine1.53g
Leucine2.175g
Lysine2.462g
Methionine0.802g
Cystine0.371g
Phenylalanine1.15g
Tyrosine0.978g
Valine1.437g
Arginine1.748g
Histidine0.9g
Alanine1.581g
Aspartic acid2.583g
Glutamic acid4.34g
Glycine1.424g
Proline1.192g
Serine0.997g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg